“If this stuff is so good, how come no one knows about it?
Why doesn’t every woman do this?”

That was what I initially thought, so if you’re there now, I totally get it.

But the more I really thought about it, the more it made so much sense… Would these famous “fitness gurus” be able to sell you their crash diets or workout fads if more people knew about these 2 secret keys?

Don’t think so…

So here they are – 2 Secret Keys That Will Unlock Your Body’s Fat Burning Potential

1. Eat More

Eat more?! You’ve gotta be nuts Liz! I know that’s what you’re thinking. But I’m not kidding. Your body actually needs a lot of food to stay healthy. The trouble is you’ve been trying to eat LESS to lose weight, and that’s not exactly how it works (especially not for our body types, assuming you have the same type that stores fat easily).

The key is to eat more of the right foods. What are the right foods? They are foods that:

  • help reduce cellular inflammation
  • are nutrient-packed and high quality
  • make up balanced meals that prioritize macronutrient splits specific to your body type
  • are designed to help your body release excess fat stores and stored toxins
  • ARE NOT low fat
  • ARE NOT “diet” foods
  • ARE NOT sugar free

We’ll go more into this inside the member’s area, because it’s more than I can explain in this short summary here. But I’ve outlined exactly what I ate, exactly how to plug the “Eat More” philosophy into your daily life, and exactly how it’s going to help your body slim down and shed excess fat without you having to starve yourself.

2. Move Differently

What’s that mean? Well, simply put, you’ve got to use Compound Functional Movements. What are CFMs? Buckle up, you’re in for a ride! CFMs are going to change everything you think you knew about fitness. These are essentially exercises that challenge the entire body as a whole so that your metabolism is lit up all day long.

With CFMs, you don’t have to work out every day. In fact, you only need to add in 3-4 sessions per week, usually around 30-45 minutes long. Beyond that, the rest of the transformations happen in your rest time.

Don’t believe me? You can try the plan for 30 days and if it doesn’t start working for you too, just return it, no questions asked. That’s how confident I am that THIS STUFF WORKS.


Before I was exposed to the stuff I learned at UCLA, I mentioned I thought I was doomed to be overweight forever. And even before that, I told you I had tried everything from calorie counting to intense 7-days-a-week workout plans.

I learned one thing from that experience, but only after I unlocked the system I discovered during my self experiments. What did I learn, you ask?

That, boy, was I WRONG!

It’s almost laughable looking back at how simple it all really is, and how complicated I was making it for myself back then… But again, I didn’t have the right info. I didn’t have the right plan.

I was doing too much of the wrong stuff (the whole outdated “eat less, move more” philosophy) and not enough of the right stuff — the lifestyle system I’ve designed to help people Eat More & Move Differently.

liz before and after super system

This “Before” shot of me was taken back in the days when I was calorie restricting, doing hours and hours of limitless, boring cardio and still feeling terrible and not losing any fat whatsoever. The “After” image was taken only 10 weeks into the Super System program, having spent half the effort for twice the results. My personal Before + After Transformation from applying the 2 simple principles outlined inside the Members-Only area.

I understand your current struggle 100% because I was there once too…

I was NOT always in shape, and I certainly don’t have the best genes for fitness either.

But I’ve finally figured out the perfect fat loss recipe for the average woman. It’s going to become your “secret trick” too, and I bet it’s only a matter of weeks before people start asking you what you’re doing differently.

When you put this new plan into action, other women are going to be looking at you, wondering to themselves — “How does she do it?” 

Sound good? Of course it does! So let me show you how you can get started today.

Get More Info → (page 5 of 5)